Lisa and Rob overcame their injuries with mobile Personal Training

It is my immense pleasure to introduce my very first Fitness Enhancement Aspley clients, the amazing couple that is Rob and Lisa.

While a lot of people turn to Personal Training for aesthetic reasons, Lisa and Rob had a more significant reason. Lisa has spent many years struggling with incredibly painful hips, which had resulted in a loss of functional mobility. Little tasks such as walking up stairs had become a painful ordeal. Rob as you will hear, suffered a severe shoulder injury from an overzealous Personal Trainer (not from Fitness Enhancement!)

Less than four months after starting training, Lisa is able to perform a variety of unloaded and loaded movement patterns such as squats and lunges that would previously have left her in agony. Rob has regained full use of his shoulder and is banging out push ups (on his toes, not his knees!) like a champion!

Lisa and Rob are living proof that there are no obstacles to big if you are willing to take the steps to overcome them!