Kickboxing Circuits & Boot Camps Gold Coast
Our non-contact Kickboxing and Boxing circuit classes are all about burning fat fast! We’ve taken the best fitness drills from the Boxing and Muay Thai Kickboxing, and added in the latest and greatest fat burning exercises developed by our Personal Trainers.
Burn 20% more fat than a Boot Camp class, Cross Fit session or any other Group Exercise class!
Forget dated aerobics classes, fluffy Zumba classes, repetitive Les Mills classes or being screamed at in a Boot Camp! Our Kickboxing circuit classes are fun, simple and they work. Each class is run by one of our Personal Trainers and is an awesome fat burning aerobic workout, without the boring aerobics. You’ll never have to punch the air like in a Tae Bo or Body Combat class, you’ll be punching real punching bags for real results!
We don’t just limit our sessions to punching and kicking, we’ll mix in anything that will give you an awesome aerobic fat burning workout! We’ll incorporate a few of the best Boot Camp style exercises, but none of the uncomfortable or dangerous Boot Camp exercises that some Boot Camps are renowned for. We’ll also mix it up with exercise bikes, steps, fit balls, skipping and much, much more. Plus you get to train in the comfort and privacy of an air conditioned real Gym with a Personal Trainer, not at the local park like other Gold Coast Boot Camps.
Watch Our Video To See What Our Fitness Classes Are All About!
Why are Boxing and Kickboxing circuits better than other Group exercise sessions?
We customise our sessions around your fitness level and goals. Aerobics, Tae Bo, Body Pump, Body Combat, Body Attack and other Les Mills and group exercise classes are one set generic workout. Most Crossfit sessions only focus on a couple of elements of fitness a session, not everything and a group exercise class designed for the masses will never work as well as a class custom made by a Personal Trainer for you and a small group. Many people also feel a little uncomfortable with a half a class behind them watching every move they’re doing. If you’re not fit enough or coordinated enough to keep up, the whole class will know! Our classes are different, because we make sure no one feels out of place. Everyone works on their own station at their own pace, so if you need to take a break, go for it! Your fellow classmates won’t know or mind and at around $10 a class, with no lock in contracts or joining fees, they’re the best value way to get in shape!
4 Gold Coast locations for $30 a week
Boxing Boot Camps circuits are held six days a week across our indoor Gym and outdoor locations. We keep our classes small to ensure you get the best possible results. However for the ultimate in results make sure you check out the rest of our one on one Personal Training. All of our Trainers are qualified, friendly, professional and dedicated to getting you in the best shape of your life.
Got a question? Give is a call on 5596 6617 or check out our FAQ page
Get our latest timetable for our Kickboxing fitness sessions in our 4 Gold Coast locations