Go to a Gym and you’ll see the same old boring half a dozen ways to use dumbbells. In fact, across a million dollars of Gym equipment, there are probably only a few dozen things the typical Gym member ever does. Generic and repetitive workouts like this are not only a boring way to work out, they simply don’t get good results. They get no results when the Gym goer quits after a few months.
That’s the last thing you’ll get with a Fitness Enhancement Personal Training session! Whether it be one on one or in a group we’re all about personalising your session around you, your goals, your likes, your dislikes, and your limitations. That means we know thousands of exercises and exactly which ones are best for you.
Just check out 65 of our favourite ways to use dumbbells in the video below.
